Need emotional and mental help right now? Call the Safe + Strong Helpline: 1-800-923-HELP (4357).
Your community can be a place of support and comfort
Find support created by your community, for your community. Connect with a counselor who understands your experience or join a support group with others going through the same thing.
The list below was created with help from the community so you can find mental-health and substance-use resources whether you have insurance or not. There is caring and affordable support in a community, where you can feel safe and understood.
Emotional support for mothers and families in Lane County
Youth-based organization and resource center focused on supporting young people in crisis.
Youth Peer Support available via Chat or Twitch, or call 971-334-9295
Reach Out Oregon
Peer-to-peer support for parents and families.
Available Mon-Fri 12p - 7p (except holidays) Call 833-732-2467
Oregon Senior Peer Outreach
Resources for older Oregonians struggling with isolation or loneliness during COVID-19, including weekly care support through phone calls with care specialists.
Age Wise Age Well
Peer-counseling and support for older adults and seniors in Rogue Valley.
Oregon Family Support Network (OFSN)
Peer-led services for parents and caregivers of children in need of emotional, behavioral and mental health support. Education and advocacy services to help families and children navigate health systems and find resources.
firstname.lastname@example.org (503) 363-8068
Recovery support for individuals with behavioral and substance abuse disorders who are seeking recovery to effectively implement positive change in their lives